Hypnosis for Drinking, Smoking & Habit Change

If you’re searching for hypnosis to quit drinking, stop smoking or vaping, change emotional eating, or release stubborn habits, you already know: willpower alone isn’t enough.

Jennifer Palladino offers trauma-aware, nervous-system-safe virtual hypnosis for habit change. With over 20 years as a certified hypnotist, she helps clients break subconscious patterns at the root — without shame, guilt, force, or deprivation.

All sessions are conducted virtually via Zoom, so you can participate comfortably from anywhere in the world.

How Hypnosis Helps You Quit Drinking, Smoking, or Change Habits

Chanllenging and repetitive habits live in the subconscious mind. Through targeted hypnosis, we:

  • Interrupt craving and compulsion loops
  • Reduce or eliminate the subconscious desire for alcohol, nicotine, sugar, or other habits
  • Create new, healthier automatic responses
  • Restore nervous system regulation and inner calm

Many clients experience significantly reduced cravings, a neutral or unpleasant response to the old habit, and a clear sense of being “done.”

Session Details – Virtual Hypnosis for Habit Change

  • Format: Virtual via Zoom (worldwide)
  • Duration: 60–120 minutes per session
  • Investment: 3-Session Package: $900 (recommended for lasting change)
  • What’s Included: Customized hypnosis, subconscious reprogramming, and audio recordings for reinforcement

Ready to Release the Habit? Book a free 15-minute consultation to see if virtual hypnosis for habit change is the right fit for you.

Ready to experience freedom?

Call or text: 267-901-2201 Email: heartcoherent23@gmail.com

Frequently Asked Questions

Does hypnosis really work for quitting drinking or smoking?

Yes. Hypnosis works directly with the subconscious mind where habits and cravings are rooted. Many clients experience reduced cravings and a natural loss of desire for the habit.

How many sessions will I need?

Most people benefit from 3–6 sessions. The 3-session package is highly recommended for reinforcing new subconscious patterns.

Are the sessions virtual or in-person?

All habit-change hypnosis sessions are conducted virtually via Zoom, which is just as effective as in-person work

Is this hypnosis trauma-aware?

Yes. All sessions are trauma-informed and nervous-system-safe. You remain fully in control, and there is no pressure to relive painful experiences.

I offer virtual hypnosis sessions to clients worldwide, including the United States and Europe.

Feel free to contact me to discuss whether this work is the right fit for you.